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Yoga for Beginners eBook
Yoga for Beginners eBook
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Key Features
Key Features
File Size: 1.19MB
File Format: PDF/Zip
Number of Pages: 37
Product Description
Yoga for Beginners eBook
Yoga for Beginners – Baby Steps for Practicing and Discovering the Joy of Yoga
Inside this eBook, you will discover topics about introduction to Yoga, branches of Yoga, basics of Yoga for beginners, poses of Yoga, poses of Yoga for expert Yogis, health benefits of Yoga, and essentials for doing Yoga at home. This comprehensive guide offers a comprehensive overview of the practice, including its history, its many forms, and its potential benefits. With insight into posture alignment and the latest tips and techniques, you’ll be ready to begin your yoga journey.
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